While there are many people who realize just how important it is to learn self defense so that they can take care of themselves should they ever be the victim of an attack. Many make the big mistake of attending a class or learning a few moves from a home DVD and considering that sufficient for taking on the bad guy one day. The problem with this is people tend to forget what they do not keep fresh in their mind. This means that the more time that goes by from that class until the day the skills and techniques are actually needed the more likely it is most of it will be forgotten.

While many martial arts moves are not too complicated to learn if they are not committed to your muscle memory they may not be there when you need them one day. Practice will create this muscle memory so that even if in the stress of the moment of the attack your muscles will know what to do and with a little help from your mind can act to fight off the attacker with the moves you know.

This practice of continued education does not have to be as intense as the exercise you do to be healthy does. Just a small session one of two times a week will do so much for helping the body train to be ready to perform these moves under pressure while also keeping them fresh in your mind. It is a good idea to make sure every move is practiced and if possible even spar with someone else to make the training more realistic to better prepare yourself for the real thing.

With crime on the rise self defense is something that is on the minds of many people so they can protect themselves and their loved ones from attack on the streets or even within their own home. Of course to learn self defense many turn to the local martial arts studio thinking this will be an effective fighting style to take on that bad guy. But depending on the style being taught it may only be slightly useful if even effective at all against a real life street fighting type of scenario.

Not all martial arts moves and styles are actually effective forms of fighting when trying to keep an attacker from harming you though. Most martial arts are for sport fighting meaning there is a set of rules that both combatants will follow during the engagement. Since these rules are in place it allows fighters to attempt moves that in a street fight scenario could get them into more trouble.

Many classes designed to teach hand to hand combat for self defense take the best martial arts techniques and combines them with other forms of fighting to create a style that does not follow rules and is not designed to be a form of sport fighting. These form a fighting style that will not have the safety of the attacker in mind and will include self defense techniques that will not only turn the tables on them but potentially place them in the hospital while you walk away unscathed.

While it may seem like something out of a Hollywood movie but with the right combination of martial arts, hand to hand combat, and practice anyone can fight off a much larger attacker and come out the winner in a fight for your life.

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There are a wide variety of difference self defense courses available, and they all seem to teach different strategies. However, every strategy can fall into one of the three basic self defense tactics that exist. Some strategies fit solely into one tactic, while other strategies may be a combination of these three tactics. Regardless of what strategy you choose to learn, at least one of these self defense tactics will exist within it. By understanding what these self defense tactics are and what they are trying to achieve, it will be easier for you to identify what type of self defense course is best suited to what you want to learn. Here is a quick overview of all three.

The first basic tactic prevention. Courses that primarily focus on this tactic will cover a variety of issues and strategies. This includes walking, talking, and moving with confidence. It also includes how to verbally and non-verbally communicate a position of power to your attacker, thus increasing the chances that they will either back down before a confrontation actually happens or simply looking for a different target altogether. This tactic also teaches visual prevention such as walking with your keys stuck between your fingers so that they can used as weapon. Visually, this tells a potential attacker that you have some idea of how to deal with a confrontation and attacking you may be more trouble than its worth. This tactic is usually taught in conjunction with one of the other self defense tactics because this tactic is 99% mental and only 1% physical, which means once an attack starts, prevention is no longer an option.

The second basic tactic is the quick escape. With this tactic, you will often be taught techniques that are meant to momentarily stun your attacker, thus giving you a small window to escape. Strategies that fall into this tactic often include quick strikes and misdirection. This will give you a small window in which you can escape the situation. Keep in mind that while you may momentarily stun your opponent and get the chance to escape, you will often have to exit the situation quickly and sometimes run several blocks or more to completely get out of danger. While this isn’t a bad thing, it is important to keep in mind.

The third basic self defense tactic is incapacitation. The techniques that involved with this type of tactic are often much more damaging to an attacker. For example, to stun someone, you might kick them in shins, but to incapacitate someone, you might kick their knees, which can create lasting damage. Essentially, the strategies that utilize this tactic will damage your attacker for an extended period of time rather than stun them for a few moments.

As you can see, each of these tactics focus on creating a single specific scenario. While strategies often use a combination of these self defense tactics, they don’t necessarily have to. If one of these self defense tactics seems particularly suited to your needs, then choosing a course that emphasizes that tactic over the rest would likely be a good fit for you. Remember, the three basic tactics are prevention, stunning, and incapacitation.

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